Friday, July 23, 2010

How to cook frozen store bought egg rolls without boiling in oil?

I bought some frozen egg rolls from the supermarket and I'd like to find a way to cook them without having to boil them in oil. Been having too much oily food and am ready to start eating healthier. Can I perhaps bake the frozen eggrolls? Would really appreciate info on how to cook these things to perfection without too much oil.How to cook frozen store bought egg rolls without boiling in oil?
I bake the same kind you are talking about at 425 degrees for about 18-21 minutes! I like them really crunchy so I just keep an eye on them until they look nice and crunchy! Tastes just as good as deep fried and way less fat and calories!!!How to cook frozen store bought egg rolls without boiling in oil?
steam them and then toss them in the oven to crisp them up if you so desire.
I dont think that there's any other way butif so , a oven








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WHY DID YOU BUY PREPARED FOOD IF ON A DIET? anyway put a small amount of e.v.o.o. in a pan and saute it
There should be directions on the package for baking, frying and microwave-ing.





If not, I'd put them on a foil lined baking sheet at 350 till they are crispy. Keep checking them, because how long they take will depend on how big they are.





I've had some little bite-sized ones that took 5-7 minutes, but if they're pretty much a ';normal eggroll'; sized then I'd go with at least 11-13 minutes.





Kudos to you for healthier eating!
I bake them in the toaster oven, usually 400 - 425 degrees for 20 minutes or so
Yes, you can bake them. You can also microwave them, placing a paper towel on top of a microwave safe plate. Check the package, it might have the instructions on it.


These aren't a good item to eat if you are trying to eat healthier. The precooked egg rolls are deep fried in oil.


Place the egg rolls on paper towels after removing from the oven, to reduce the amount of oil in them.
You can steam it. Put some water in a pan. Put the egg rolls inside the pan on a plate. And when the water starts boiling, the egg roll will start to get cooked. Wait approx. 10 minutes and voila! healthy egg rolls
Bake for 15-20 minutes.


There should be instruction on the package.

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